I turned my life around and I want to share my ongoing journey. This is a blog about healthy lifestyle. You will not find dieting tips here. You will find some on healthy nutrition though. You will not find losing weight overnight magic in here. You will however find some on living in a healthy way. Focus on active life, sports, and nutrition. Your body will thank you later.

Here are the topics I will be covering:

  • Nutrition
  • Exercises with your own body weight
  • Running
  • Working out at the gym
  • Lifestyle outside of the gym

Strong Mind – Strong Spirit – Strong Body (in that order)